Mind Moments Mindfulness Cards

A Toolkit to Calm, Focus, and Connect

For children who find themselves overwhelmed or struggling to stay calm, Mind Moments offers a gentle way to help them find peace. This set of 25 unique prompt cards, featuring 100 soothing activities, is designed to provide kids with quick, effective ways to reset and feel grounded.

Perfect for any setting—whether it's a movement break in the classroom, a calming transition in therapy, or a soothing wind-down at bedtime—Mind Moments empowers children to feel more in control and connected. With easy, engaging prompts that encourage focus and calm, these cards support emotional wellbeing for children of all ages. Developed and printed in Ireland, Mind Moments is a thoughtful resource for helping every child feel safe, supported, and ready to take on the day.