REMind Ed® Mind moments Mindfulness cards are accessible and easy to use wellbeing prompts for adults and children that can be used in homes, schools, or even on the go. Each card contains a quote and 4 activity prompts that encourage you and your child to create lifelong, healthy habits to promote positive mental hygiene.
The 4 activity prompts are designed for fun, connection and calm for both adult and child alike.
All you need is 5 minutes per day!!
Play ideas:
- Use the prompts on the cards as movement breaks throughout the day to keep both your mind and body stimulated.
- Wind down at bedtime to connect with your child at the end of the day using one of the cards as a talking point.
- Transitions- These cards can be used to help transition children from an active activity into a calmer activity by setting expectations and helping to regulate their breathing.
What's in the box?
25 prompt cards with 100 activities
What is it made from?
Mind Moments Mindfulness Cards are designed and printed in Ireland on high quality card stock.
Suitable Age:
Suitable for children from 3+ years but our play experts recommend them from 5+ years.
